Get Your S**t Together -Self-defence 101
Workshops
Marianna Sanna-Wezer, founder of Box it Out, will teach you how to react in case of verbal and/or physical attack and how to de-escalate a situation, with a focus on group dynamics.
She will guide you through practical strategies to stay calm, protect yourself, and diffuse tense situations.
AGENDA:
- 19:00 – Welcome
- 19:30 – Start of the workshop
- 21:00 – End of the workshop
- 21:30 – Mingle and snack
- 22:00 – End of the event
Dates and Times
Tuesday 3 June
19:00 - 22:00
Box it out gym (Anna van Hannoverstraat 4, 2595 BJ Den Haag)
8,00