Free Beach Clean & Workout - Fuel your body, clean the coast!

What to Expect?

Led by a professional Pullka trainer and a "Green Beach" guide, you will head out to the Noorderstrand (North Beach) in a small group. During the session, you’ll collect washed-up debris while practicing Pullka—an innovative beach sport where you pull a weighted sled across the sand. Along the way, you’ll learn about the local coastal ecosystem and discover what belongs on our shores and what doesn’t.

When & How to Join

Sessions take place on Wednesday afternoons and Sunday mornings during the Christmas holidays and beyond.
Schedule: Check this link for the most up-to-date calendar. You can sign up for a single session or join us multiple times!

Choose Your Level

After a short introduction, you can choose the equipment that suits your mood:
Option 1: Pullka – Use a harness to pull a sled behind you. This is perfect for those looking for an active workout. Optional strength exercises can be added for an extra challenge!
Option 2: Bucket & Grabber – Ideal for those who prefer a relaxed beach walk with a positive impact.

Good to Know

Families: Children aged 5 and up are very welcome (must be accompanied by an adult).
Age Limit: The Pullka equipment is available for participants aged 16 and older.
Cost: This activity is completely free, thanks to the municipality of The Hague (Gemeente Den Haag). Your contribution? A cleaner beach and a healthy dose of positive energy!