Tante Alie – Metal Yoga
Sun 11 Oct
Metal Yoga is a yoga class at Musicon in The Hague, led by Tante Alie. She guides you through a session of yin and hatha yoga accompanied by a playlist of heavy metal tracks. Beginners and experienced practitioners are both welcome.
Yoga to metal – it sounds like a contradiction, but it works surprisingly well. Tante Alie leads you through a yin and hatha yoga session while the speakers roar with riffs and deep bass. The slow holds of yin yoga pair naturally with the energy of metal: you breathe deeply, hold poses for a while, and let tension go. The result is a class that leaves you both emptied out and energised.
Metal Yoga with Tante Alie at Musicon The Hague
Musicon is the home of this session. Doors open at 12:30 and the class starts at 13:00. Bring a yoga mat if you have one – a few are available to borrow for those who come without. Comfortable clothes, a band shirt included, fit right in. No yoga experience required; a bit of courage helps.
